Talking Therapy
A safe, supportive space to explore your thoughts and feelings - Find out more about my approach
 

EMDR Therapy
A gentle, safe, and effective therapy that helps process trauma, anxiety, or distressing memories, reducing the emotional impact of past experiences and long-held patterns - Find out more about EMDR
 

Walk and Talk Therapy
A more informal therapy where you can explore your thoughts and feelings while moving outdoors, weather permitting. It can be especially useful for reflection, releasing stress, or gaining new perspectives - Find out more about Walk and Talk
 

Clients I Work With
I work with a diverse range of clients, including:

• Adults

• Young People

• Older Adults

• Trainee Therapists

• Insurance Clients (AXA, Bupa, Aviva, WPA, Vitality)
   

How I Deliver Therapy
I offer various ways of delivering therapy depending on your preferences and needs:

• Face-to-Face Sessions at my clinic in Rainham, Kent

• Online Sessions

• Walk and Talk Therapy

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