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Pre Therapy
Coming Together Session @ £0.00
(Telephone - 15 mins)

I offer a free 15-minute ‘coming together’ session via telephone, giving you the opportunity to ask any questions and for me to gain a brief understanding of what has brought you to therapy.

Individual Talking Therapy Sessions @ £70.00
(Face to Face or Online via Teams or Zoom - 50 mins)

These sessions take place within my practice in Rainham, Kent, or Online via Teams or Zoom.

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Couples and Relationship Therapy @ £95.00

(Face to Face or Online - 75 mins)

Support for couples experiencing relationship difficulties, communication challenges or feeling disconnected.

Before starting couples sessions, each person will have an individual 50-minute session @ £70.00.

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EMDR Therapy @ £80.00 
(Face to Face or Online via Bilateral Base - 60 mins)

Sessions are guided by the plan we create together, helping you work through difficult experiences, overwhelming emotions, or challenging patterns.

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Single Session Therapy @ £90.00 

(Face to Face or Online via Teams or Zoom - 75 mins)

Single Session Therapy is a focused, one-off session to explore a particular difficulty, situation or pattern. Together, we will look at what is happening, what may be contributing to it, and develop a deeper understanding of your experience.

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Walk and Talk Therapy
Individual Walk and Talk Sessions @ £80.00

My Walk and Talk sessions are 60 minutes long, allowing us to accommodate different paces and routes.

I use a number of thoughtfully chosen routes in the open countryside, which we can explore together.