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What to Expect

First Stage
I understand that you’ll likely have many questions racing through your mind at this stage: Will I like them? Will they like me? Will I feel comfortable? Will they judge me? What if…?

So, let me put your mind at rest - I offer a free 30-minute ‘Coming Together’ session by telephone, giving you the opportunity to ask as many questions as you like, and for me to take a brief assessment.

Alternatively, we can meet face to face at my clinic in Rainham, Kent, or online for 50 minutes for a small trial fee of £30.00.

This session also allows us time to explore what’s going on for you, talk openly about your hopes and expectations, explore the space, and determine if you feel comfortable with me and the setting — which is incredibly important in this work.

 

Second Stage
I encourage you to take some time after our ‘Coming Together’ session to reflect on how comfortable and connected you felt during our brief time together.

If you feel ready to continue, we’ll arrange weekly sessions at a mutually convenient time.

Counselling children and adults
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What to Expect from Counselling | GreenShed Counselling
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