My Approach

My core model of therapy is Person-Centred Therapy, and what I loved about this approach when training, was how gentle it was; it’s soft, it’s simple, unchallenging, and safe.

And although this is always at the heart of my work, I truly believe that we are all unique, and as such I practice using an integrative approach.

 

Which really means I draw from a range of different approaches, ensuring my work is always tailored to your own individual needs.

I see our work together as me simply offering you a safe confidential space, for you to use as freely and openly as you wish.

A space where you’ll feel truly heard, accepted, and where you’ll be able to be you.

I also see our therapeutic relationship, as a joint journey, where we’ll creatively explore what’s troubling you.

And as we journey together, through your own lens and words, I will support you in gaining a better insight and understanding of yourself.

And with this new awareness you'll hopefully be empowered to make positive changes, to enable you to live the life you truly want and deserve.

Counselling children and adults
shutterstock_1476000293.jpg
gs19a.png
counselling services

Person-Centred, Integrative, Creative Therapy, Play Therapy, Trauma Therapy,  Solution Focused Brief Therapy